When I think about the holiday season it never fails that I start thinking about the scene in Home Alone where they realize that they've overslept. The mad rush to get out of the house and to the … [more]
I've been described as a worrier by several people at various points throughout my life. And at times I've even identified myself as a worrier.
Worried about how I did on exams and essays. Worr… [more]
Photo Credit: MeditationMusic.net
I've had issues with sleep for years. In university, I would stay up late writing papers or cramming for exams. I'd only go to bed after I finished everything be… [more]